Learning to Say No: The Confidence Behind Setting Boundaries
by We are conditioned from a young age to be agreeable—taught that “yes” is polite and “no” is rebellious, rude, or selfish. Whether it’s taking on …
Tag: boundary setting
How to Cultivate a Personal Definition of Beauty and Ignore Society’s Standards
Mainstream culture projects relentless—and often contradictory—images of what counts as “beautiful.” A single scroll can show impossibly smooth skin, surgically sculpted bodies, or viral filters …