Learning to Say No: The Confidence Behind Setting Boundaries
by We are conditioned from a young age to be agreeable—taught that “yes” is polite and “no” is rebellious, rude, or selfish. Whether it’s taking on …
Tag: self love
Living with Chronic Illness and Embracing My Body’s Resilience
Living with a chronic illness is a journey that challenges every facet of your life. It is a constant, often unpredictable battle that tests your …